You can fasten a triangle window for students to select a specific emotion. You can show your students the emotions color wheel and have them color in theirs to match how they feel. This resource includes two printable options, one with color and one with black and white. You can also provide a list of emotions for them to choose from. Students can use the feelings wheel as a resource while they complete this fun activity to help them think of what to write. Help children build an emotional vocabulary with this sentence-starter activity. This feeling wheel can be laminated to keep it protected and allow students to write on it. You can provide each child with their own emotion wheel. You can conduct daily emotion check-ins or just as and when needed. It is helpful to have emotional check-ins with children from time to time. This activity will support basic emotional awareness. Use the emotions wheel to guide the conversation according to the child’s developmental level. For example, they may also identify themselves as an athlete, brother, or friend. Young children are able to recognize the different roles they may have in the world.
Then, have them draw a picture that represents that specific word. You will encourage them to pick a word from the emotion wheel that describes their current emotion. You can use a basic emotion wheel to play a simple game with your child every day. Provide writing prompts about emotions along with a copy of the emotion wheel to use as a guide. Allow them to keep their journal private from classmates. Encourage students to keep a journal or diary about their feelings.
Writing has always helped me process my emotions throughout my childhood and adolescence. Have them use the emotion wheel to identify and communicate the color of their feelings and begin to know when they are calming down. This space is for those times when your child is dealing with difficult emotions. Trade traditional “time out” for a positive calming space in your home. Enjoy our collection of 10 activities that are sure to help your little ones navigate their feelings. It can be used by children to help them learn to identify their feelings.
The wheel itself is made up of various colors representing different emotions. The emotion wheel was developed by Robert Plutchik in 1980 and has continued to evolve and be adapted over time. Can you believe there are about 34,000 different emotions? That sure is a high number for even adults to process! It’s our responsibility to guide children through their very real emotions.
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